To plan ahead, look at the results of the past

To learn, look at the lesson of the past

To set goals, look the the achievements of the past

To move forward, give up the past

It is what you do in the present that will redeem your past and thereby change the future. -Aleph, Paulo Coelho-

That extreme mastery is the result of about 10,000 hours of experience, rather than the result of extreme talent. Talent is nice, but an obsessive commitment to ‘take massive action’, as Robbins would say, matters more.

Choice is about being at peace with our choices once we realise the every choice that we make comes with both package: the good and the bad.

This is about ontology in action; how having a light body affects our mood. Try it. Lose weight and see what happens to your mood.

“Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are, and Courage to see that they do not remain as they are.” – Augustine of Hippo (354-430) -

This quotation was sent to me by one of my coaches. It is by Harvey Penick, a professional golfer and coach that has coached my Golf Hall of Fame luminaries. 

“I learn teaching from teacher. I learn golf from golfers. I learn winning from coaches.”

Thank you Suri for a lovely quotation on coaching.